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Nutrition & Dietetics

Food as medicine — global perspectives on what we eat and why.

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Three decades of trials, one stubbornly consistent answer. Inside the dietary pattern that refuses to be dethroned.

Amelia HartJune 9, 20268 min read

A generation of West African chefs and farmers is reclaiming indigenous grains, with consequences for the global plate.

Fatima OkoyeJune 2, 202610 min read

From Galicia to Goa, coastal communities share a dietary signature with measurable benefits for cardiac and cognitive health.

Amelia HartMay 4, 20267 min read